Benefits Of The Moringa Tree

Moringa oleifera is a tree that is mostly found in Asia and Africa. It is grown in semi arid, tropical and sub tropical climate. It has high nutritional value and medicinal benefits as it contains good source of protein, vitamins, amino acid, beta carotene and various phenolics.

Every part of the moringa tree is considered useful, the leaves, the root, the seeds, the flower, the bark and also the roots and that is why it is known as the most useful and most valuable plant.

Here are some benefits in taking the leaf

1. For detoxification
 2. Help in reducing ulcer
 3. Normalize blood sugar
 4. Enhance Skin health
 5. Stimulate hair growth
 6. Improve eye sight
 7. Normalize blood pressure
 8. Increase energy
 9. Prevent fungal diseases and infection
 10. Reduces winkles and age line
11. It also help in the development of infants and also a good source of nutritional supplements for pregnant mothers.

I have my special way of eating the moringa leaves and I love it. I use the leaves to make African Salad and I promise to share the recipe tomorrow on today's kitchen. You don't want to miss.